BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS vs TENDER BEEF WITH BROCCOLI
Nutrition comparison per 100 g serving
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TENDER BEEF WITH BROCCOLI wins in 6 out of 11 nutrient categories
BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS: 3
vs
TENDER BEEF WITH BROCCOLI: 6
(2 ties)
Overview
| Nutrient | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | TENDER BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 169 cal | 83 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 16.5 g | 12.2 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | TENDER BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | TENDER BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 111 MG | 191 MG | |
| Sodium, Na | 567 MG | 311 MG |