BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS vs SIZZLING GARLIC CHICKEN RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS: 5
vs
SIZZLING GARLIC CHICKEN RICE BOWL: 5
(2 ties)
Overview
| Nutrient | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 169 cal | 145 cal | |
| Protein | 7.8 g | 5.9 g | |
| Carbs | 16.5 g | 25.5 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 567 MG | 322 MG |