BONELESS DUCK BREAST vs BROCCOLI AU GRATIN STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI AU GRATIN STUFFED CHICKEN BREAST wins in 6 out of 11 nutrient categories
BONELESS DUCK BREAST: 3
vs
BROCCOLI AU GRATIN STUFFED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | BONELESS DUCK BREAST | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 202 cal | 136 cal | |
| Protein | 25 g | 19.3 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 10.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS DUCK BREAST | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BONELESS DUCK BREAST | BROCCOLI AU GRATIN STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 83 MG | 407 MG |