BONELESS DUCK BREAST vs 85% LEAN 15% FAT FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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BONELESS DUCK BREAST wins in 5 out of 8 nutrient categories
BONELESS DUCK BREAST: 5
vs
85% LEAN 15% FAT FRESH GROUND TURKEY: 0
(3 ties)
Overview
| Nutrient | BONELESS DUCK BREAST | 85% LEAN 15% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 202 cal | 205 cal | |
| Protein | 25 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS DUCK BREAST | 85% LEAN 15% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 83 MG | 71 MG |