BONELESS COUNTRY-STYLE PORK RIBS vs SAMOSA SEASONED WHOLE BLENDS
Nutrition comparison per 100 g serving
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SAMOSA SEASONED WHOLE BLENDS wins in 7 out of 10 nutrient categories
BONELESS COUNTRY-STYLE PORK RIBS: 2
vs
SAMOSA SEASONED WHOLE BLENDS: 7
(1 ties)
Overview
| Nutrient | BONELESS COUNTRY-STYLE PORK RIBS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calories | 179 cal | 153 cal | |
| Protein | 16.1 g | 11.8 g | |
| Carbs | 6.3 g | 9.4 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS COUNTRY-STYLE PORK RIBS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.8 MG |
Minerals
| Mineral | BONELESS COUNTRY-STYLE PORK RIBS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 553 MG |