BONELESS COUNTRY-STYLE PORK RIBS vs KROGER
Nutrition comparison per 100 g serving
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BONELESS COUNTRY-STYLE PORK RIBS wins in 5 out of 10 nutrient categories
BONELESS COUNTRY-STYLE PORK RIBS: 5
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | BONELESS COUNTRY-STYLE PORK RIBS | KROGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 212 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.8 g | 17.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS COUNTRY-STYLE PORK RIBS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BONELESS COUNTRY-STYLE PORK RIBS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 312 MG | 435 MG |