BONELESS CHICKEN WYNGZ vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ: 5
vs
CHICKEN TAQUITOS: 3
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 196 cal | 255 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 17.0 g | 30.9 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 982 MG | 409 MG |