BONELESS CHICKEN WYNGZ vs CHEESY BEEF CHALUPA
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ: 5
vs
CHEESY BEEF CHALUPA: 4
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Calories | 196 cal | 271 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 17.0 g | 22.4 g | |
| Fat | 8.9 g | 14.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 982 MG | 576 MG |