BONELESS CHICKEN WYNGZ vs BUFFALO STYLE BONELESS WYNGZ*
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS WYNGZ* wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ: 3
vs
BUFFALO STYLE BONELESS WYNGZ*: 5
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | BUFFALO STYLE BONELESS WYNGZ* | Winner |
|---|---|---|---|
| Calories | 196 cal | 226 cal | |
| Protein | 12.5 g | 15.5 g | |
| Carbs | 17.0 g | 20.2 g | |
| Fat | 8.9 g | 9.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | BUFFALO STYLE BONELESS WYNGZ* | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | BUFFALO STYLE BONELESS WYNGZ* | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 982 MG | 1,250 MG |