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BONELESS CHICKEN WYNGZ vs BACON WRAPPED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
BONELESS CHICKEN WYNGZ: 4 vs BACON WRAPPED SHRIMP: 4 (2 ties)

Overview

Nutrient BONELESS CHICKEN WYNGZ BACON WRAPPED SHRIMP Winner
Calories 196 cal 241 cal
Protein 12.5 g 17.9 g
Carbs 17.0 g 1.8 g
Fat 8.9 g 17.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BONELESS CHICKEN WYNGZ BACON WRAPPED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BONELESS CHICKEN WYNGZ BACON WRAPPED SHRIMP Winner
Calcium, Ca 0 MG 54 MG
Iron, Fe 0.3 MG 0.6 MG
Sodium, Na 982 MG 795 MG
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