BONELESS CHICKEN WYNGZ vs CHICKEN MINIS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ: 5
vs
CHICKEN MINIS: 2
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calories | 226 cal | 231 cal | |
| Protein | 13.1 g | 11.1 g | |
| Carbs | 22.6 g | 13.0 g | |
| Fat | 8.3 g | 15.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | CHICKEN MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 595 MG | 407 MG |