BONELESS CHICKEN WYNGZ* vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ*: 2
vs
JENNIE-O: 5
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ* | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 238 cal | 107 cal | |
| Protein | 16.7 g | 19.6 g | |
| Carbs | 15.5 g | 3.6 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ* | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ* | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,012 MG | 732 MG |