BONELESS CHICKEN WINGS vs YUCA CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BONELESS CHICKEN WINGS: 4
vs
YUCA CUPS: 4
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN WINGS | YUCA CUPS | Winner |
|---|---|---|---|
| Calories | 336 cal | 282 cal | |
| Protein | 15.9 g | 1.2 g | |
| Carbs | 23.9 g | 50.6 g | |
| Fat | 19.5 g | 8.2 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WINGS | YUCA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WINGS | YUCA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 1,106 MG | 6 MG |