BONELESS CHICKEN WINGS vs CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WINGS wins in 5 out of 10 nutrient categories
BONELESS CHICKEN WINGS: 5
vs
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 4
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN WINGS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 336 cal | 286 cal | |
| Protein | 15.9 g | 5.2 g | |
| Carbs | 23.9 g | 28.6 g | |
| Fat | 19.5 g | 18.2 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WINGS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | BONELESS CHICKEN WINGS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 52 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 1,106 MG | 532 MG |