BONELESS CHICKEN THIGHS WITH ONIONS vs CANTINA STYLE DARK CHICKEN
Nutrition comparison per 100 g serving
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CANTINA STYLE DARK CHICKEN wins in 5 out of 10 nutrient categories
BONELESS CHICKEN THIGHS WITH ONIONS: 4
vs
CANTINA STYLE DARK CHICKEN: 5
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN THIGHS WITH ONIONS | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 115 cal | |
| Protein | 18.6 g | 16.8 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN THIGHS WITH ONIONS | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | BONELESS CHICKEN THIGHS WITH ONIONS | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 212 MG |