BONELESS CHICKEN CHUNKS vs CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
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CHICKEN PARTY WINGS wins in 4 out of 10 nutrient categories
BONELESS CHICKEN CHUNKS: 3
vs
CHICKEN PARTY WINGS: 4
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN CHUNKS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 20.5 g | 0 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN CHUNKS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN CHUNKS | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 312 MG |