BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE vs PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE
Nutrition comparison per 100 g serving
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PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE wins in 5 out of 10 nutrient categories
BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE: 2
vs
PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 193 cal | |
| Protein | 15 g | 13.6 g | |
| Carbs | 1.4 g | 12.1 g | |
| Fat | 18.6 g | 10.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 336 MG | 443 MG |