BONELESS CHICKEN BITES vs PREFRIED BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PREFRIED BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
BONELESS CHICKEN BITES: 4
vs
PREFRIED BREADED MOZZARELLA CHEESE STICKS: 5
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN BITES | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 238 cal | 467 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 20.2 g | 37.8 g | |
| Fat | 10.7 g | 26.7 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BITES | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | BONELESS CHICKEN BITES | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 798 MG | 1,044 MG |