BONELESS CENTER CUT PORK CHOPS vs CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK
Nutrition comparison per 100 g serving
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BONELESS CENTER CUT PORK CHOPS wins in 5 out of 10 nutrient categories
BONELESS CENTER CUT PORK CHOPS: 5
vs
CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK: 2
(3 ties)
Overview
| Nutrient | BONELESS CENTER CUT PORK CHOPS | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 135 cal | 276 cal | |
| Protein | 19.4 g | 18.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 5.3 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CENTER CUT PORK CHOPS | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CENTER CUT PORK CHOPS | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 571 MG | 48 MG |