BONELESS CENTER CUT PORK CHOPS vs KEBAP STYLE VEGGIE TURKISH ROAST
Nutrition comparison per 100 g serving
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KEBAP STYLE VEGGIE TURKISH ROAST wins in 5 out of 10 nutrient categories
BONELESS CENTER CUT PORK CHOPS: 3
vs
KEBAP STYLE VEGGIE TURKISH ROAST: 5
(2 ties)
Overview
| Nutrient | BONELESS CENTER CUT PORK CHOPS | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 300 cal | |
| Protein | 19.4 g | 22.9 g | |
| Carbs | 2.9 g | 10 g | |
| Fat | 5.3 g | 18.6 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CENTER CUT PORK CHOPS | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CENTER CUT PORK CHOPS | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 600 MG | 1,200 MG |