BONELESS CENTER CUT PORK CHOPS vs 100% GRASS FED TENDERLOIN

Nutrition comparison per 100 g serving

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100% GRASS FED TENDERLOIN wins in 4 out of 9 nutrient categories

BONELESS CENTER CUT PORK CHOPS: 2 vs 100% GRASS FED TENDERLOIN: 4 (3 ties)

Overview

Nutrient	BONELESS CENTER CUT PORK CHOPS	100% GRASS FED TENDERLOIN	Winner
Calories	141 cal	129 cal
Protein	19.4 g	22.4 g
Carbs	2.9 g	0 g
Fat	5.3 g	5.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS CENTER CUT PORK CHOPS	100% GRASS FED TENDERLOIN
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	600 MG	41 MG

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