BONELESS CENTER CUT PORK CHOPS vs 100% GRASS FED RIBEYE STEAK

Nutrition comparison per 100 g serving

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BONELESS CENTER CUT PORK CHOPS wins in 5 out of 9 nutrient categories

BONELESS CENTER CUT PORK CHOPS: 5 vs 100% GRASS FED RIBEYE STEAK: 2 (2 ties)

Overview

Nutrient	BONELESS CENTER CUT PORK CHOPS	100% GRASS FED RIBEYE STEAK	Winner
Calories	141 cal	246 cal
Protein	19.4 g	18.7 g
Carbs	2.9 g	0 g
Fat	5.3 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS CENTER CUT PORK CHOPS	100% GRASS FED RIBEYE STEAK
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	600 MG	49 MG

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