BONELESS BREAST OF CHICKEN vs ITALIAN STYLE WITH OLIVE OIL BONELESS BREAST OF CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BONELESS BREAST OF CHICKEN: 0
vs
ITALIAN STYLE WITH OLIVE OIL BONELESS BREAST OF CHICKEN: 0
(11 ties)
Overview
| Nutrient | BONELESS BREAST OF CHICKEN | ITALIAN STYLE WITH OLIVE OIL BONELESS BREAST OF CHICKEN | Winner |
|---|---|---|---|
| Calories | 155 cal | 155 cal | Tie |
| Protein | 18.1 g | 18.1 g | Tie |
| Carbs | 1.3 g | 1.3 g | Tie |
| Fat | 8.4 g | 8.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BREAST OF CHICKEN | ITALIAN STYLE WITH OLIVE OIL BONELESS BREAST OF CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | BONELESS BREAST OF CHICKEN | ITALIAN STYLE WITH OLIVE OIL BONELESS BREAST OF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 230 MG | 230 MG | Tie |
| Sodium, Na | 425 MG | 425 MG | Tie |