BONELESS BREADED CHICKEN WINGS vs SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH
Nutrition comparison per 100 g serving
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SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH wins in 6 out of 11 nutrient categories
BONELESS BREADED CHICKEN WINGS: 3
vs
SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH: 6
(2 ties)
Overview
| Nutrient | BONELESS BREADED CHICKEN WINGS | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 87 cal | |
| Protein | 14.1 g | 3.1 g | |
| Carbs | 15.3 g | 6.6 g | |
| Fat | 9.4 g | 6.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BREADED CHICKEN WINGS | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BREADED CHICKEN WINGS | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 447 MG | 226 MG |