BONELESS BREADED CHICKEN WINGS vs HERB & BUTTER RICE & PASTA BLEND
Nutrition comparison per 100 g serving
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HERB & BUTTER RICE & PASTA BLEND wins in 9 out of 16 nutrient categories
BONELESS BREADED CHICKEN WINGS: 4
vs
HERB & BUTTER RICE & PASTA BLEND: 9
(3 ties)
Overview
| Nutrient | BONELESS BREADED CHICKEN WINGS | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Calories | 200 cal | 359 cal | |
| Protein | 14.1 g | 9.4 g | |
| Carbs | 15.3 g | 48.4 g | |
| Fat | 9.4 g | 1.6 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BREADED CHICKEN WINGS | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 156 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS BREADED CHICKEN WINGS | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 447 MG | 969 MG |