BONELESS vs TURKEY MILD PATTIES
Nutrition comparison per 100 g serving
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TURKEY MILD PATTIES wins in 7 out of 11 nutrient categories
BONELESS: 3
vs
TURKEY MILD PATTIES: 7
(1 ties)
Overview
| Nutrient | BONELESS | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 195 cal | |
| Protein | 17.7 g | 18.6 g | |
| Carbs | 16.5 g | 3.5 g | |
| Fat | 4.7 g | 11.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BONELESS | TURKEY MILD PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 518 MG | 566 MG |