BONELESS vs BBQ SEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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BBQ SEASONED BEEF PATTIES wins in 6 out of 11 nutrient categories
BONELESS: 4
vs
BBQ SEASONED BEEF PATTIES: 6
(1 ties)
Overview
| Nutrient | BONELESS | BBQ SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 272 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 16.5 g | 6.6 g | |
| Fat | 4.7 g | 19.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | BBQ SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BONELESS | BBQ SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 518 MG | 543 MG |