BONELESS BREADED BBQ CHICKEN WINGS vs BEEF MEAT LOAF WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS BREADED BBQ CHICKEN WINGS wins in 5 out of 11 nutrient categories
BONELESS BREADED BBQ CHICKEN WINGS: 5
vs
BEEF MEAT LOAF WITH TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | BONELESS BREADED BBQ CHICKEN WINGS | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 207 cal | |
| Protein | 10.6 g | 12.9 g | |
| Carbs | 20 g | 7.9 g | |
| Fat | 7.1 g | 13.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BREADED BBQ CHICKEN WINGS | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BREADED BBQ CHICKEN WINGS | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 529 MG | 414 MG |