BONELESS BEEF TOP SIRLOIN STEAK vs SLICED STEAKS
Nutrition comparison per 100 g serving
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BONELESS BEEF TOP SIRLOIN STEAK wins in 5 out of 11 nutrient categories
BONELESS BEEF TOP SIRLOIN STEAK: 5
vs
SLICED STEAKS: 2
(4 ties)
Overview
| Nutrient | BONELESS BEEF TOP SIRLOIN STEAK | SLICED STEAKS | Winner |
|---|---|---|---|
| Calories | 136 cal | 312 cal | |
| Protein | 22.1 g | 15.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF TOP SIRLOIN STEAK | SLICED STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BEEF TOP SIRLOIN STEAK | SLICED STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 57 MG | 62 MG |