BONELESS BEEF TOP SIRLOIN STEAK vs LEAN SIRLOIN TIP BEEF STEAKS
Nutrition comparison per 100 g serving
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BONELESS BEEF TOP SIRLOIN STEAK wins in 7 out of 11 nutrient categories
BONELESS BEEF TOP SIRLOIN STEAK: 7
vs
LEAN SIRLOIN TIP BEEF STEAKS: 0
(4 ties)
Overview
| Nutrient | BONELESS BEEF TOP SIRLOIN STEAK | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 136 cal | 159 cal | |
| Protein | 22.1 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF TOP SIRLOIN STEAK | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BEEF TOP SIRLOIN STEAK | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 57 MG | 53 MG |