BONELESS BEEF THINLY SLICED RIBEYE STEAK vs GROUND BEEF
Nutrition comparison per 100 g serving
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BONELESS BEEF THINLY SLICED RIBEYE STEAK wins in 4 out of 9 nutrient categories
BONELESS BEEF THINLY SLICED RIBEYE STEAK: 4
vs
GROUND BEEF: 1
(4 ties)
Overview
| Nutrient | BONELESS BEEF THINLY SLICED RIBEYE STEAK | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 230 cal | 250 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS BEEF THINLY SLICED RIBEYE STEAK | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 186 MG | 67 MG |