BONELESS BEEF RIBEYE STEAKS vs THE NATURAL HAPA
Nutrition comparison per 100 g serving
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THE NATURAL HAPA wins in 5 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAKS: 4
vs
THE NATURAL HAPA: 5
(1 ties)
Overview
| Nutrient | BONELESS BEEF RIBEYE STEAKS | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calories | 141 cal | 99 cal | |
| Protein | 17.1 g | 2.8 g | |
| Carbs | 0.6 g | 18.3 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF RIBEYE STEAKS | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BONELESS BEEF RIBEYE STEAKS | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 576 MG | 148 MG |