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BONELESS BEEF RIBEYE STEAKS vs THE NATURAL HAPA

Nutrition comparison per 100 g serving

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BONELESS BEEF RIBEYE STEAKS wins in 5 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAKS: 5 vs THE NATURAL HAPA: 4 (1 ties)

Overview

Nutrient BONELESS BEEF RIBEYE STEAKS THE NATURAL HAPA Winner
Calories 141 cal 162 cal
Protein 17.1 g 3.5 g
Carbs 0.6 g 33.1 g
Fat 7.1 g 1.8 g
Fiber 0 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BONELESS BEEF RIBEYE STEAKS THE NATURAL HAPA Winner
Vitamin C, total ascorbic acid 0 MG 6.3 MG

Minerals

Mineral BONELESS BEEF RIBEYE STEAKS THE NATURAL HAPA Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 2.1 MG 1.3 MG
Sodium, Na 576 MG 141 MG
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