BONELESS BEEF RIBEYE STEAKS vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAKS wins in 5 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAKS: 5
vs
BREADED MOZZARELLA CHEESE STICKS: 2
(3 ties)
Overview
| Nutrient | BONELESS BEEF RIBEYE STEAKS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 350 cal | |
| Protein | 17.1 g | 15 g | |
| Carbs | 0.6 g | 10 g | |
| Fat | 7.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF RIBEYE STEAKS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BEEF RIBEYE STEAKS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 576 MG | 650 MG |