BONELESS BEEF NEW YORK STRIP STEAK vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BONELESS BEEF NEW YORK STRIP STEAK wins in 6 out of 10 nutrient categories
BONELESS BEEF NEW YORK STRIP STEAK: 6
vs
BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | BONELESS BEEF NEW YORK STRIP STEAK | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 113 cal | 295 cal | |
| Protein | 18.5 g | 16.1 g | |
| Carbs | 0.6 g | 0.9 g | |
| Fat | 4.2 g | 25.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF NEW YORK STRIP STEAK | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS BEEF NEW YORK STRIP STEAK | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 494 MG | 223 MG |