BONELESS BEEF INSIDE SKIRT STEAK FOR FAJITAS vs LEMON DILL SALM'N BURGERS
Nutrition comparison per 100 g serving
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BONELESS BEEF INSIDE SKIRT STEAK FOR FAJITAS wins in 5 out of 10 nutrient categories
BONELESS BEEF INSIDE SKIRT STEAK FOR FAJITAS: 5
vs
LEMON DILL SALM'N BURGERS: 4
(1 ties)
Overview
| Nutrient | BONELESS BEEF INSIDE SKIRT STEAK FOR FAJITAS | LEMON DILL SALM'N BURGERS | Winner |
|---|---|---|---|
| Calories | 170 cal | 168 cal | |
| Protein | 17.0 g | 12.4 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 10.7 g | 11.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS BEEF INSIDE SKIRT STEAK FOR FAJITAS | LEMON DILL SALM'N BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 85 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 482 MG | 457 MG | |
| Sodium, Na | 446 MG | 372 MG |