BONE-IN vs 98% LEAN / 2% FAT GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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98% LEAN / 2% FAT GROUND TURKEY BREAST wins in 7 out of 10 nutrient categories
BONE-IN: 0
vs
98% LEAN / 2% FAT GROUND TURKEY BREAST: 7
(3 ties)
Overview
| Nutrient | BONE-IN | 98% LEAN / 2% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 20.5 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONE-IN | 98% LEAN / 2% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 54 MG | 62 MG |