BONE-IN PORK LOIN CHOP vs KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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BONE-IN PORK LOIN CHOP wins in 5 out of 10 nutrient categories
BONE-IN PORK LOIN CHOP: 5
vs
KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE: 4
(1 ties)
Overview
| Nutrient | BONE-IN PORK LOIN CHOP | KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 141 cal | 186 cal | |
| Protein | 17.6 g | 16.8 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 7.8 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONE-IN PORK LOIN CHOP | KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 225 MG | 584 MG |