BONE-IN PORK LOIN CHOP vs BACON WRAPPED SUFFED PORK LION
Nutrition comparison per 100 g serving
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BACON WRAPPED SUFFED PORK LION wins in 5 out of 10 nutrient categories
BONE-IN PORK LOIN CHOP: 3
vs
BACON WRAPPED SUFFED PORK LION: 5
(2 ties)
Overview
| Nutrient | BONE-IN PORK LOIN CHOP | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Calories | 141 cal | 215 cal | |
| Protein | 17.6 g | 18.5 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 7.8 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE-IN PORK LOIN CHOP | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BONE-IN PORK LOIN CHOP | BACON WRAPPED SUFFED PORK LION | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 259 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Sodium, Na | 225 MG | 263 MG |