BONE BROTH vs RAMEN BROTH
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN BROTH wins in 8 out of 17 nutrient categories
BONE BROTH: 6
vs
RAMEN BROTH: 8
(3 ties)
Overview
| Nutrient | BONE BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Calories | 46 cal | 12 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.2 g | 1.6 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BONE BROTH | RAMEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 16 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 506 MG | 339 MG |