BONE BROTH vs MEATBALLS & RICE SOUP
Nutrition comparison per 100 g serving
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BONE BROTH wins in 5 out of 10 nutrient categories
BONE BROTH: 5
vs
MEATBALLS & RICE SOUP: 4
(1 ties)
Overview
| Nutrient | BONE BROTH | MEATBALLS & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 48 cal | |
| Protein | 3.8 g | 2.0 g | |
| Carbs | 1.7 g | 6.8 g | |
| Fat | 3.0 g | 1.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH | MEATBALLS & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | BONE BROTH | MEATBALLS & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 165 MG | 283 MG |