BONE BROTH vs CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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BONE BROTH wins in 5 out of 10 nutrient categories
BONE BROTH: 5
vs
CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 4
(1 ties)
Overview
| Nutrient | BONE BROTH | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 21 cal | 49 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 1.3 g | 6.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BONE BROTH | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 165 MG | 331 MG |