BON SOLE vs TIPPINS CHOC BANANA PIE
Nutrition comparison per 100 g serving
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BON SOLE wins in 5 out of 10 nutrient categories
BON SOLE: 5
vs
TIPPINS CHOC BANANA PIE: 3
(2 ties)
Overview
| Nutrient | BON SOLE | TIPPINS CHOC BANANA PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 316 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 54.4 g | 30.7 g | |
| Fat | 12.3 g | 20.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON SOLE | TIPPINS CHOC BANANA PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON SOLE | TIPPINS CHOC BANANA PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 439 MG | 211 MG |