BON ITALIA vs SPAGHETTI WITH MEATBALLS
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS wins in 5 out of 11 nutrient categories
BON ITALIA: 3
vs
SPAGHETTI WITH MEATBALLS: 5
(3 ties)
Overview
| Nutrient | BON ITALIA | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 12.6 g | 11.9 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON ITALIA | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON ITALIA | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 305 MG | 311 MG |