BON ITALIA vs GROUND BEEF CHILI FRESH SOUP
Nutrition comparison per 100 g serving
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GROUND BEEF CHILI FRESH SOUP wins in 6 out of 10 nutrient categories
BON ITALIA: 3
vs
GROUND BEEF CHILI FRESH SOUP: 6
(1 ties)
Overview
| Nutrient | BON ITALIA | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 89 cal | 135 cal | |
| Protein | 2.9 g | 11.8 g | |
| Carbs | 12.6 g | 15.1 g | |
| Fat | 2.9 g | 5.7 g | |
| Fiber | 1.2 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON ITALIA | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BON ITALIA | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 305 MG | 335 MG |