BON APPETIT vs FIVE CHEESE & MARMALADE WITH ASIAGO
Nutrition comparison per 100 g serving
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BON APPETIT wins in 5 out of 11 nutrient categories
BON APPETIT: 5
vs
FIVE CHEESE & MARMALADE WITH ASIAGO: 4
(2 ties)
Overview
| Nutrient | BON APPETIT | FIVE CHEESE & MARMALADE WITH ASIAGO | Winner |
|---|---|---|---|
| Calories | 267 cal | 303 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 27.5 g | 31.2 g | |
| Fat | 12.5 g | 13.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | FIVE CHEESE & MARMALADE WITH ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON APPETIT | FIVE CHEESE & MARMALADE WITH ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 238 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 375 MG | 107 MG | |
| Sodium, Na | 475 MG | 525 MG |