BON APPETIT vs GET MEATY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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GET MEATY ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BON APPETIT: 4
vs
GET MEATY ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BON APPETIT | GET MEATY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 9.6 g | 8.3 g | |
| Carbs | 23.3 g | 20.8 g | |
| Fat | 12.3 g | 9.2 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | GET MEATY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON APPETIT | GET MEATY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 145 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 329 MG | 270 MG | |
| Sodium, Na | 377 MG | 500 MG |