BON APPETIT vs FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS wins in 5 out of 11 nutrient categories
BON APPETIT: 4
vs
FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS: 5
(2 ties)
Overview
| Nutrient | BON APPETIT | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 252 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 25.7 g | 23.7 g | |
| Fat | 9.6 g | 14.1 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 6.7 MG |
Minerals
| Mineral | BON APPETIT | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 185 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 324 MG | 378 MG |