BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI vs CREAMY CAJUN-INSPIRED COOKING SAUCE
Nutrition comparison per 100 g serving
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CREAMY CAJUN-INSPIRED COOKING SAUCE wins in 5 out of 11 nutrient categories
BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI: 3
vs
CREAMY CAJUN-INSPIRED COOKING SAUCE: 5
(3 ties)
Overview
| Nutrient | BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 97 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.7 g | 8.1 g | |
| Fat | 4.2 g | 7.3 g | |
| Fiber | 6.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 48 MG | |
| Iron, Fe | 471.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 1,185 MG |