BOMB BBQ SAUCE vs SAUCE, BAR-B-Q
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOMB BBQ SAUCE: 4
vs
SAUCE, BAR-B-Q: 4
(3 ties)
Overview
| Nutrient | BOMB BBQ SAUCE | SAUCE, BAR-B-Q | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOMB BBQ SAUCE | SAUCE, BAR-B-Q | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BOMB BBQ SAUCE | SAUCE, BAR-B-Q | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 1,343 MG | 2,200 MG |